I came up with a few new exercises, staying creative and keeping it fresh! Dragon Hops is the advanced version of dragon walks and plank hops, well you have to watch it :) Rain or shine no excuse to stop training and having a good time!
Calisthenics | Home | Street | Gym Motivation 2014 - Jason Altidor
The Author
Hello, I'm Jason Altidor and I build websites, like a handy man with his hammer and wrench [...] languages spoken? Primarily english and french [...] Unique. Simple. Divined [...] Discliplined, like soldiers marching in-line [...] Family of 6 siblings, born n' raised in the beautiful island of Montreal [...] Half Bajan, half Haitian standing five feet, ten inches tall.
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Thanks for stopping by!